Oprah addicted to methOprah just finished a 21-day cleanse. She eliminated caffeine, sugar, alcohol, gluten and animal products from her diet. She gained some awareness:

“What I know for sure is I’ve reached a new level of awareness about food, eating and the whole process of how it gets to my table. I used to say thanks before a meal out of perfunctory habit. Now I consider it true grace to be able to eat anything in a world of increasing food shortages and starving people.

This has been exactly what we intended: enlightening. I will forever be a more cautious and conscious eater. That’s my commitment for now. To stay awakened.”

Question for Oprah – How long is forever? And now that you are a more cautious and conscious eater, what difference will that make to the rest of the world? And, yes, Oprah, you can make a difference to the world other than giving all the studio guests a new car. It am not an Oprah fan, but a fan of everyone in the world having something to eat. I did my own cleanse, too.

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